I want you to get the mental healthcare you deserve.

I want to work collaboratively with you to realize and bolster your strengths while also acknowledging and working through areas in life that may be causing difficulty.

Let’s talk about mental healthcare

A goal focused approach

I take a positive view of human nature: We are all goal-oriented creatures who are striving for social connectedness, and we are in control of our happiness, satisfaction in life, and feelings of self-worth. Together we will identify, explore, and challenge beliefs about ourselves and our life goals. We’ll identify behavior patterns to help set new, attainable goals.

Once these healthier objectives are set, we’ll set up some exercises for you to do at home, and make suggestions on how you can reach your new goals.

Rates

Talk therapy

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | Sliding Scale or $75-120 | Get started

Let’s talk

kwmentalhealth@gmail.com
(612) 314-0396

5878 Blackshire Path
Inver Grove Heights, MN 55076

Office hours are 9am - 5pm, Tuesday through Friday, but I’m flexible if those times don’t work for you. Send me a message and we’ll work something out.